The Longevity Social Club

LNGVTY Institute

A guided path through the systems and skills that help you use AI with greater clarity and confidence.

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Claude Basics

You know which door to open, and how to bring your own material in.

Foundations

Start here

Build the foundation in order before moving into specialist tracks.

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Article

Claude Basics

You know which door to open, and how to bring your own material in.

Foundations 12 min

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Article

Set Up Claude

Claude set up as your workspace, with projects that hold context, and Claude Code ready for the work that needs real files.

Start with Claude Basics first

Foundations 30 min

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Article

Talking to Claude

Five ways of asking that get better work out of Claude, and three prompts you keep.

Start with Claude Basics first

Foundations 25 min

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Article

Brainstorm Without the Mess

A way to go wide on ideas, keep the good ones, and leave the mess behind.

Start with Talking to Claude first

Foundations 20 min

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System

Claude Memory

Give Claude reliable context about your business, preferences, priorities, and working rules.

Start with Set Up Claude first

Foundations 30 min

Set up this system

Article

Free Versus Paid

A clear answer on whether to pay yet, and why you ran out of messages on Tuesday.

Start with Claude Basics first

Foundations 10 min

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Skill

Connect Your Connectors

Connect your email, calendar, task manager and meeting notes, and know exactly what Claude can and cannot see.

Start with Set Up Claude first

Foundations 20 min

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Skill

Save a Prompt as a Skill

Take one prompt you already rewrite every time and turn it into a saved skill you call by name.

Start with Set Up Claude first

Applied 15 min

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Course track

Content

Plan and produce stronger content with a repeatable workflow.

Opens with The Club

Skill

Brand Guide

Turn your website, logo files, old decks and brand notes into a professional guide your team, designers and AI tools can follow.

Members onlyFoundations 45 min

Unlock with The Club

Skill

Brand Voice

Create a reusable voice system that helps AI-assisted content remain consistent, recognizable, and human.

Members onlyFoundations 30 min

Unlock with The Club

Creative founder working on a laptop beside a campaign planning board

System

Competitor Research

Know what changed in your market, what your audience is asking and what your business should say next.

Members onlyFoundations 30 min

Unlock with The Club

Two women reviewing creative work on a tablet over coffee

Skill

Social Audit

An audit.md naming the three patterns behind your best posts, each with the number that proves it.

Members onlyFoundations 30 min

Unlock with The Club

Creative workspace with campaign imagery displayed on a desktop computer

System

30-Day Content Plan

A 30 day calendar you can post from and a page you can send to a client, with week one drafted and checked against your own voice rules.

Members onlyFoundations 1 hr

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Skill

Brand Photos With Higgsfield

Generate images that look like your brand, from a plain description or from a design brief.

Members onlyApplied 40 min

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Course track

Operations

Create dependable systems for the work behind the business. One advanced build for now, and it expects the whole Foundations track behind it.

Opens with The Club

Woman smiling over her glasses while working on a laptop

System

Your First Routine

Build one low-stakes routine in Claude Code so the mechanics are familiar before you automate anything important.

Members onlyFoundations 20 min

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Founder working at a clean wooden desk with an iMac, laptop, notebook, and coffee

System

Executive Assistant Agent

Create an executive-assistant workflow that organizes priorities, captures commitments, and plans realistic days.

Members onlyAdvanced 1.3 hr

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Course track

Sales

Review conversations and turn them into clearer next steps.

Opens with The Club

Woman on a corded phone taking notes at a clean white desk with magazines and a vintage telephone

Skill

Turn Sales Calls Into Actionable Coaching

Find the strongest moments, missed opportunities, objections, and next steps inside a real sales conversation.

Members onlyApplied 40 min

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Course track

Marketing

Set up, measure, and improve campaigns with practical systems.

Opens with The Club

Founder holding coffee while working on offer materials at a laptop

System

Offer Engine

An offer written down: who it is for, what is in it, what you stand behind, the price and its reasoning, plus three proof assets and the file every later lesson reads.

Members onlyApplied 45 min

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Marketing founder reviewing a website on a tablet beside campaign materials

System

Landing Page

A live page in your brand, saying the same thing as your offer, ready for ads and for your profile to point at.

Members onlyFoundations 45 min

Unlock with The Club

System

Meta Ads Setup

Plan, brief and prepare a Meta campaign properly before you spend a dollar.

Members onlyApplied 1 hr

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Tool

Meta Ads Calculator

Calculate returns, break-even performance, and the numbers required for a Meta campaign to make financial sense.

Members onlyFoundations 10 min

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